I took her advice to heart and began eating better 

• she didn’t push me -> if you push me, rather than simply give me the tools/knowledge and walk away I tend to push back rather than take action!
• she was KINDER and FAR MORE PATIENT than I would have been with me at that point -> knowing what I know now about what I used to eat compared to being stuck in that recliner 99% of the day!

She didn’t say to exercise, because I had already bought the WalgreensActivityTracker and spoke of my intentions to walk, but not of any intention to change how I eat

She is an EXCELLENT Doctor!

I will get a photo with her today, if I can, and post it here, with her permission.

• If you see a photo of me and my doctor, she gave me permission to use a photo of us and I remembered to take one.
• If not, I either: 1. forgot to ask, 2. forgot to take one, 3. BOTH!